Lifted – Up exists to walk alongside teens battling depression, anxiety, and life’s hardest questions—with open arms, practical tools, and unwavering hope. We are a faith-driven movement devoted to empowering the next generation through a holistic approach that strengthens mind, body, and soul.
Founded on the belief that no teen should ever feel alone in their struggle, Lifted – Up integrates mental health awareness, physical fitness, and spiritual encouragement to offer a safe, transformative community. We partner with churches, schools, counselors, and fitness coaches to stand in the gap—complementing existing resources and providing ongoing, personalized support.
We are mentors, advocates, and friends. We believe that healing comes through connection, that resilience is built in community, and that true identity is found in the unshakable love of Christ.
Whether it’s a workout, a word of truth, or just someone who listens…
Lifted – Up is here to remind every teen: You matter. You are not alone. You were made to rise.
About Our Founder
Zach Liebman – Founder, Lifted Up
Zach Liebman is a devoted husband, father, and servant-leader with a passion for helping the next generation rise above life’s hardest battles. As the founder of Lifted Up, Zach brings together his deep faith, experience in leadership, and commitment to holistic wellness to create a transformative space for teens facing depression, anxiety, and mental health struggles.
Grounded in his walk with Christ and guided by Micah 6:8—“to act justly, love mercy, and walk humbly with your God”—Zach believes in meeting teens where they are and walking with them toward healing and wholeness. His vision for Lifted Up was born from a calling to integrate faith, movement, and community into a supportive, empowering program that uplifts the whole person—mind, body, and spirit.
Professionally, Zach has led teams and mentored others in both corporate and ministry settings, always with a heart to listen deeply, lead wisely, and build people up. As a worship leader, encourager, heart devoted to serve, Zach brings a unique blend of spiritual insight and practical compassion into everything he does.
With Lifted Up, Zach is building more than just a program—he’s building a movement. One that says to every teen: you are not alone, you are deeply loved, and you are stronger than you know. He continues to partner with local churches, schools, counselors, and gyms to expand Lifted Up’s reach—ensuring that no teen walks through darkness without light, support, and hope. True transformation happens when the heart is aligned with the Word, the mind is renewed by truth, and the body moves with Purpose.
Zach lives with his wife Ashley and their three children—Sophia, Zachary, and Lev—whose joy, laughter, and faith continue to inspire his mission daily.